I was fortunate to have the opportunity to volunteer at the Lake Placid Ironman on July 22. It simply was the most amazing thing I had ever experienced. I got up at 4am on Sunday and didn’t get to sleep until about 130am on Monday, but it was worth every minute! Everyone should witness an Ironman at least once.
The swim start was amazing and while watching I could only think about the start at Kona. I teared up and before I knew it I was crying because watching over 2200 people start a mass swim was such an awesome sight and I was thinking that most if not all of them were scared, just as I will be in less than three months.
I was there with Tri Team Z and we had two people racing – Anna and Alisa. I also knew David Cascio (a fellow Tri RAT - Reston Area Triathletes) was racing as well. We watched the swim finish and cheered both Alisa and Annie on after the swim. Jerry and I watched people finish the first lap of the bike at the special needs bag stop. That was crazy and there were several close call crashes.
Team Z volunteered to do the job of taking bikes from the riders. Our job was to get in a line and take the bikes from the finishers and run/walk them to the place on the racks. Our first shift began at noon. The first one off the bike was the eventual women’s winner – Belinda Granger from Australia. I racked Linsey Corbin’s bike, who ended up 5th woman overall.
I was right there when Dave Cascio came in from the bike. “Dave!” he looked up at me with a surprised look and said, “Hey Stacy”. I took his bike from him and cheered, “Go get ‘em, Cascio!” Very cool. Working this first shift gives you the chance to see some really cool bikes. It was pretty slow until about 130-2 when it really picked up.
A couple Z’s came by around 230 and said they were looking for women to escort the pros to go pee in cup after their finishes. While it would be cool to escort them, I didn’t want to watch them pee in a cup. We then found out that you just had to watch them to make sure they didn’t take anything from anyone or puke.
My bike taking shift was over at 3pm and I went up to the finish with Gina to see about the details of this new possible volunteer job. Helen, who basically runs the finish line, said they didn’t need help with the escort of the pro women, but if I knew how to work a computer, they needed a couple people to – get this – go up in the platform overlooking the finish line with Mike Reilly and work the computer so he can call the finisher’s names! Yeah, no shit I will do that! Holy Crap, I couldn’t believe it. Talk about being in the right place at the right time. It was around 330pm at this time and I would be up there with Mike Reilly around 530.
I wanted to hang out and I was right there at the finish line and Belinda was finishing soon. While waiting around, I met three people, two you may have heard of. One was another volunteer, Seth, who was very helpful and a really cool dude.
The second person was Greg Welch. Yes, that Greg Welch. I had emailed him a couple months ago, as we both had the same heart condition. He was typing on a Blackberry, but I wanted to take a moment to meet him. I went over and introduced myself. We chatted about V-Tach and my Kona slot and then I let him be. He was waiting to interview Belinda for the on-line race coverage. What an incredibly nice, down to earth guy he is.
The last person I met I had seen talking to Greg and hanging out at the finish for about 20 minutes before I met her. I was trying to be cool and not stare. It was right before Belinda came in and she had walked over and was now standing right next to me. Who was it? Freaking Paula Newby-Fraser! Christ! I was thinking I better introduce myself before it was too late and I lost my nerve. I calmly turned to her, put out my hand and said, “Hey Paula, great to meet you. My name is Stacy Taylor.” We chatted briefly and she was nice and told me congratulations on my lottery slot and wished me luck.
I had just met the Queen of Kona who won it eight times, the only woman to break 9 hours in an Ironman and who is arguably the best female athlete – ever. God, I love Ironman! For those who don’t realize how cool this is, it would be the equivalent of a roadie meeting Lance Armstrong or Eddie Myrxx, a baseball player to meet Babe Ruth or Willie Mays, a swimmer to meet (who was the guy that won all the medals at the Olympics – oh yeah, Mark Spitz), a golfer to meet Tiger Woods or Jack Nicklaus ok, you get the idea.
I went back to my team at bike taking and told them the news. They were excited and asked how the heck I got a job like that. I was in the right place at the right time, I said. I also headed back up to the Z tent to tell them and to get a couple things from my back pack. Damn, I was excited!
On my way back I got to see Annie staring her run. I screamed “Annie!! You go girl!” She looked really strong, and actually ended with about a 4 hour 20 minute marathon. She was flying!
When I got back to the finish, I retrieved a volunteer finisher wrist band and T-shirt as security was pretty tight. I was waiting for my shift to start in the platform when Dave Cascio came across the line. Most of the people who cross the line at Ironman need someone to lean on for a while. Dave was no exception.
A bigger volunteer guy took his left side and I was on the right. Dave said, “Stacy, hey Stacy”. He was a bit out of it, I must admit. We walked him to the food at the finish and I asked him if he wanted cookies, bananas or pizza. Dave said he wanted three cookies and water. If you know Dave, he is usually a pretty serious guy and takes his training and racing seriously. But to hear him say, “I want three cookies” like a little kid was great!
Within about 5-10 minutes of finishing, Dave was coming around and starting to analyze his race. He said he got a drafting penalty after a peloton passed him. Dave had major surgery on his left knee and had been rehabilitating for months, but he said his knee felt ok. As it turns out, he would have finished 2nd in his 45-49 age group without the drafting penalty. Bummer. Only when I knew he was ok, I left and went back to the finish.
It was time to go help Mike Reilly call Ironman finisher’s names. I climbed up the scaffolding with Sasha, the other volunteer. We had to jump right in, as people were constantly finishing. We didn’t even have time to introduce ourselves for about 10 or 15 minutes, it was so busy.
My first job was to point to the last finisher’s name on the screen of one laptop so that Mike could read it off. This was easy when there were only one, two or three people finishing. However, it got very difficult to track when there were 4, 5, 6, and 7 crossing at the same time. There was additional information such as where they are from, if this is their first Ironman, their age and job. When he had the time, he would call out some of that information as well.
The other job was to type the finishers numbers into another laptop that displayed their name and information about how many and which races they have completed before. There were some people who were completing their seventh, eight and ninth Lake Placid finishes.
I had probably been up there for about half an hour when I turned around to see who had just climbed up. You won’t freaking believe it – it was Paula! Holy shit – again! I was cool and kept working. It was after about 10 minutes I had the chance and I turned around calmly, waved and said “Hey Paula”. She waved back and said hi. She was up there for a long time and we didn’t have a chance to talk. I still can’t believe I was there with Paula and Mike Reilly. What an absolute privilege.
Around 10 or 1030pm, someone I didn't recognize climbed up into the scaffolding. She had braided pigtails and seemed to be looking for someone down below. I didn't know who she was until she was gone and Ollie told me it was Belinda Granger. I didn't recognize her with out sunglasses and her hair pulled back! My gosh, another crazy moment!
The finishers come in packs many times. There will be no one for 30 or 40 seconds, but sometimes it’s a flood gate. As the night goes on, it gets busier and busier. I saw Annie finish and I yelled for her, she finished with a kick ass time. I knew it was getting close to the time when Alisa would finish and I gave both Mike and Tom (Mike’s backup) Alisa’s bib number of 1999 so that they would make sure to say, “Alisa, You Are an Ironman”. When I saw her name pop up on the screen I went nuts. “Here she comes, Alisa! Bib 1999!” She may not have heard it, but we all did. She looked so happy has she finished and I was yelling her name and she looked up and waved. She looked tired, but very happy as well. We are all so proud of her and Annie.
The say the magic hour of Ironman finish is from 11-midnight, but in my opinion it is the entire time. However, there are some really inspirational finishes nearer to the end. There are two that stick in my mind. One thing to note, is that when the clock ticks closer to the end of an hour (like 13 hours, 14 hours) it gets really exciting. As the minutes wind down, Mike will announce, “10 minutes to go under 14 hours, 5 minutes to go under 14 hours, if you can hear my voice you are close enough to break 14 hours”. Gives you goose bumps. At Placid, the crowd first gets to see the finishers on the other side of the oval. From that point, they have about 40 seconds to make it to the finish. So, if there is less than a minute, you see people actually “sprint” to the finish.
While I was teary eyed a few times when some people finished, the first time I openly cried was the woman who came in just under 16 hours. She entered the oval with less than a minute left. The crowd went crazy, Mike was encouraging her that she could make it and she sprinted to the finish. I am trying to find her exact time and her name. That was so awesome. This woman had been racing her ass off since 7am, it was now 11pm and she was sprinting to the finish. If that doesn’t get to you, you are doing/watching the wrong sport!
The next time I cried, it was a gusher and came right at the end. It was around 1150pm, 10 minutes to midnight, 10 minutes for those left on the run course to become an Ironman! Mike was down at the finish, and a guy on a bike rode up to him really fast to tell him something. Mike then announced that there was a runner on the course that had a chance to finish by midnight. His race number was 2258 and his name was Tom.
At Placid, you can hear the finish from quite a distance away. Mike knew this and announced, “Tom, you have 10 minutes to finish. I know you can hear us, you can do it”. The crowd went crazy cheering for him. The minutes were ticking by….no Tom but we kept cheering and Mike kept talking to him. Now it was less than five minutes…. time was quickly running out. It must have been with about 4 minutes left that the crowd started chanting, “Tom, Tom, Tom, Tom…..” God it was awesome. We keep looking at the far side of the finish oval. We keep cheering and hoping and praying he will make it. The crowd is near a frenzy when some spotters on the far side start waving to us to let us know Tom is coming, he is right there! And then we see him. Holy crap, talk about insane. We are going crazy! Tom is moving it. He has been out there for 17 hours and he is running as as fast as he possibly can. He is coming around the oval - less than two minutes now. Here he comes around the last turn! Pandemonium is the rule here. He crosses the finish line and Mike says with so much emotion and excitement, “Tom, You.Are.An.Ironman!!!!! Simply the most inspiring moment I have ever witnessed in my life. Ollie and I were hugging and crying at the platform (I think even Tom in the platform got a bit teary eyed).
I have told this story a few times now, have cried twice and am teary eyed again while writing this. What a blubbering baby! I can only imagine what I will feel like after my first Ironman at Kona. WOW!
Friday, July 27, 2007
Tuesday, July 17, 2007
Colonial Beach Tri on my Cervelo P2SL
Overall Time: 2:20:26
Swim: 17.35.75 (6/16)
Bike: 1.10.13 (1/16)
Run: 49.26 (5/16)
Overall Place: 122/304
Women’s Place: 16/92
Age Group: 1/16
Disclaimers: This is a very small race with a total of 92 females and 304 people over all. This is also a short Oly with a 1k Swim (I heard it may have been even shorter), normal 40k bike, but the run was just 6 miles. Everyone goes the same distance regardless.
Tri Team Z’s cheering and support for all competitors was awesome! We had an amazing showing. See Shout Outs for acknowledgements at the end of the report.
My main goal in this race was to see what I could do on the bike with my new Cervelo P2SL. I didn't go into the race with a specific time in mind, but I wanted to "hammer" on the bike as much as I could (I have never hammered before, but I wanted to try :) I knew that this would probably hurt me on the run, but that was OK, because this race was about the bike, baby!
The Swim: I started out at the back of the women’s wave to help a fellow Z team member who was really, really nervous. I wanted to make sure she was OK. It was only when I felt she was going to be fine and after she said, "Stacy, it's ok, go ahead", that I went. I am glad I was there for her.
What a cluster f*** the start was! There wasn’t much space between the shore and the first buoy, so we were all funneled through a narrow area. It was the most crowded swim start I had experienced yet. I worked my way toward the outside and by the first turn, the field was starting to spread out. My swim time was 17.35.75.
T1: 1.35.60 nothing exciting to report here.
The Bike: Here we go! Usually I look most forward to the run, but today it was all about the bike. While most were expecting a flat bike course, we had Intel from Talia and Brian who rode the course the day before that there were some hills and false flats. I started out “fast” for me, and got into a groove. Then I just kept it up the entire 40k. I have never, ever gone as fast on my road bike. The Cervelo just flew and was close to 32 mph at least once (countered by 8.6mph on one of the uphills)! I had a blast, it was so much fun! My time was 1:10:13.
T2: 1.35.65, which was freakishly close to my T1 time. I did fumble around with tying one of my shoes. Oh Well.
The Run: This is a VERY flat out and back course, with very little shade. It was heating up by then and Gatorade would have been great, but they only had water at the aid stations (but there were plenty of them). While I felt pretty good for the first three miles, I began to fade after the turn around and the last two miles were really tough. Here was the payback for the bike. I played my usual mental games to keep myself going, including my favorite bike game where I tell myself, “the faster I go, the sooner I get done.” And, “It’s going to hurt anyway, but it will hurt for less time”! I was still happy with my finish time of 49:26.
While this may be the only time I come in first in my AG, I am very happy about as it was completely unexpected!
Shout Outs:
First and as always, Team Z was right there, providing their amazing support throughout the weekend and the race. All those cow bells, horns and the majority of cheering for ALL competitors at the turn to the finish was mostly due to Team Z. You guys all rock!
The “Toughest Guy of All Time Award” goes to Sebastian. He was in a bad bike crash during the race and not only did he finish the bike, but ran and finished the race as well. I saw him on the run and he couldn’t even move his left arm. We thought that he had dislocated his shoulder and may have needed surgery, but as it turns out his ok. What a stud! And thanks to Chris Wren for taking him to the hospital.
Grace, I knew you could do it! Just keep it up with training and racing – while it is never a piece of cake, it does get easier, I promise.
Manuela, Jenny, Ken and Robyn: Great job on your first Olympic distance race.
To all who raced (I can't possibly name everyone), I hope you had as much fun as I did. Thanks for your cheering also. We had a great showing and several individuals and relay teams won “software” in the form of a fleece blanket.
Ed, Talia and Brian – you are the glue that keeps us all together. Thanks so much for ALL that you do, day after day, week after week, race after race.
Last, but never least – to all those who aren’t racing, but come out to simply give their support – you are the bomb. It is amazing that no matter how crappy I feel at the end of a race, I find something inside that inspires me to sprint to the finish. THANK YOU!!!!!!
Swim: 17.35.75 (6/16)
Bike: 1.10.13 (1/16)
Run: 49.26 (5/16)
Overall Place: 122/304
Women’s Place: 16/92
Age Group: 1/16
Disclaimers: This is a very small race with a total of 92 females and 304 people over all. This is also a short Oly with a 1k Swim (I heard it may have been even shorter), normal 40k bike, but the run was just 6 miles. Everyone goes the same distance regardless.
Tri Team Z’s cheering and support for all competitors was awesome! We had an amazing showing. See Shout Outs for acknowledgements at the end of the report.
My main goal in this race was to see what I could do on the bike with my new Cervelo P2SL. I didn't go into the race with a specific time in mind, but I wanted to "hammer" on the bike as much as I could (I have never hammered before, but I wanted to try :) I knew that this would probably hurt me on the run, but that was OK, because this race was about the bike, baby!
The Swim: I started out at the back of the women’s wave to help a fellow Z team member who was really, really nervous. I wanted to make sure she was OK. It was only when I felt she was going to be fine and after she said, "Stacy, it's ok, go ahead", that I went. I am glad I was there for her.
What a cluster f*** the start was! There wasn’t much space between the shore and the first buoy, so we were all funneled through a narrow area. It was the most crowded swim start I had experienced yet. I worked my way toward the outside and by the first turn, the field was starting to spread out. My swim time was 17.35.75.
T1: 1.35.60 nothing exciting to report here.
The Bike: Here we go! Usually I look most forward to the run, but today it was all about the bike. While most were expecting a flat bike course, we had Intel from Talia and Brian who rode the course the day before that there were some hills and false flats. I started out “fast” for me, and got into a groove. Then I just kept it up the entire 40k. I have never, ever gone as fast on my road bike. The Cervelo just flew and was close to 32 mph at least once (countered by 8.6mph on one of the uphills)! I had a blast, it was so much fun! My time was 1:10:13.
T2: 1.35.65, which was freakishly close to my T1 time. I did fumble around with tying one of my shoes. Oh Well.
The Run: This is a VERY flat out and back course, with very little shade. It was heating up by then and Gatorade would have been great, but they only had water at the aid stations (but there were plenty of them). While I felt pretty good for the first three miles, I began to fade after the turn around and the last two miles were really tough. Here was the payback for the bike. I played my usual mental games to keep myself going, including my favorite bike game where I tell myself, “the faster I go, the sooner I get done.” And, “It’s going to hurt anyway, but it will hurt for less time”! I was still happy with my finish time of 49:26.
While this may be the only time I come in first in my AG, I am very happy about as it was completely unexpected!
Shout Outs:
First and as always, Team Z was right there, providing their amazing support throughout the weekend and the race. All those cow bells, horns and the majority of cheering for ALL competitors at the turn to the finish was mostly due to Team Z. You guys all rock!
The “Toughest Guy of All Time Award” goes to Sebastian. He was in a bad bike crash during the race and not only did he finish the bike, but ran and finished the race as well. I saw him on the run and he couldn’t even move his left arm. We thought that he had dislocated his shoulder and may have needed surgery, but as it turns out his ok. What a stud! And thanks to Chris Wren for taking him to the hospital.
Grace, I knew you could do it! Just keep it up with training and racing – while it is never a piece of cake, it does get easier, I promise.
Manuela, Jenny, Ken and Robyn: Great job on your first Olympic distance race.
To all who raced (I can't possibly name everyone), I hope you had as much fun as I did. Thanks for your cheering also. We had a great showing and several individuals and relay teams won “software” in the form of a fleece blanket.
Ed, Talia and Brian – you are the glue that keeps us all together. Thanks so much for ALL that you do, day after day, week after week, race after race.
Last, but never least – to all those who aren’t racing, but come out to simply give their support – you are the bomb. It is amazing that no matter how crappy I feel at the end of a race, I find something inside that inspires me to sprint to the finish. THANK YOU!!!!!!
Reflections on how I got into Triathlon
I was talking to some fellow Team Z members recently and told them how I got into triathlon. It was only last year when I really got hooked.
One day back in October or November of 2005, it hit me that next year in September of 2006 I was turning 40. At 39, I was overweight (about 25 pounds heavier than now) and while I ran fairly often and did spin classes, my diet was awful and I was just not in shape like I wanted to be. While you can't change your chronological age, you can change your mental/physical age. What was I going to do?
Well, Stacy being Stacy needed to think of something really challenging. I had no interest in anything crazy like skydiving, but wanted it to be something active and help me get into better shape at the same time. I had completed five marathons, so that really wasn’t going to do it. I thought about traveling, but that isn’t necessarily very active.
What to do? Hmmmm. I remembered that I had fun at a sprint tri I did in Colorado several years before (pool swim and rode my mountain bike). I run, I like spin class, I had done some mountain biking, but never any real swimming at all. I could do a few laps, that should be good enough to start. Yes, that was it – I would do a triathlon for my 40th! (My logic was non -existent during this thought process).
Which race would it be? I started my google search looking for something in the DC area. Some looked interesting and were very close, but remember, I am looking for very challenging. So, I found this race, you may have heard of it – Eagleman. It would be June of 2006. 7-8 months out.
I read through the website and keyed on the run distance – a half marathon. I saw the swim/bike distances, but didn’t really give them much thought at the time. Of course I can do a half marathon– sign me up!
That done, I didn’t give it much thought until a few days later when I went back and read more detail. Jesus, Stacy, what the hell have you done? A 1.2 mile swim – no way! A 56 mile bike! I didn’t even own a road bike (and never did before that). Well, you asked for it Stacy and you got it- challenging for sure. It wasn’t until race day did I realize what a big deal this race was, I was clueless.
You can read my race report on my blog, but suffice it to say, not only was it the hardest thing I had ever done in my life, but it was one of the most amazing experiences of my life. I cried tears of joy at the end when it hit me what I had just done – Happy 40th Birthday, Stacy!
One day back in October or November of 2005, it hit me that next year in September of 2006 I was turning 40. At 39, I was overweight (about 25 pounds heavier than now) and while I ran fairly often and did spin classes, my diet was awful and I was just not in shape like I wanted to be. While you can't change your chronological age, you can change your mental/physical age. What was I going to do?
Well, Stacy being Stacy needed to think of something really challenging. I had no interest in anything crazy like skydiving, but wanted it to be something active and help me get into better shape at the same time. I had completed five marathons, so that really wasn’t going to do it. I thought about traveling, but that isn’t necessarily very active.
What to do? Hmmmm. I remembered that I had fun at a sprint tri I did in Colorado several years before (pool swim and rode my mountain bike). I run, I like spin class, I had done some mountain biking, but never any real swimming at all. I could do a few laps, that should be good enough to start. Yes, that was it – I would do a triathlon for my 40th! (My logic was non -existent during this thought process).
Which race would it be? I started my google search looking for something in the DC area. Some looked interesting and were very close, but remember, I am looking for very challenging. So, I found this race, you may have heard of it – Eagleman. It would be June of 2006. 7-8 months out.
I read through the website and keyed on the run distance – a half marathon. I saw the swim/bike distances, but didn’t really give them much thought at the time. Of course I can do a half marathon– sign me up!
That done, I didn’t give it much thought until a few days later when I went back and read more detail. Jesus, Stacy, what the hell have you done? A 1.2 mile swim – no way! A 56 mile bike! I didn’t even own a road bike (and never did before that). Well, you asked for it Stacy and you got it- challenging for sure. It wasn’t until race day did I realize what a big deal this race was, I was clueless.
You can read my race report on my blog, but suffice it to say, not only was it the hardest thing I had ever done in my life, but it was one of the most amazing experiences of my life. I cried tears of joy at the end when it hit me what I had just done – Happy 40th Birthday, Stacy!
Thursday, July 5, 2007
My new best friend and first Tri Bike - Cervelo P2SL
Thanks to Bonzai Sports in Falls Church, VA for a great deal, I have my Cervelo P2SL Tri Bike for Kona. It's a mid priced model which is great for me. It is very pretty and very fast! I took it out for a four hour ride the other day. It will take some getting used to, as I have never rode a tri bike, but I love it! I will be spending many, many hours over the next 15.5 weeks on what I refer to as my new best friend!
Next race: Colonial Beach, VA Oly, July 15
Next race: Colonial Beach, VA Oly, July 15
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